Start-Up Skills: Self Management (3-part series) pt 2 – THE ART OF ENERGY-MANAGEMENT: Creating Work/Life Harmony
In this three-part series, Scott Rust will teach us the art of self management. As an entrepreneur, these skills will enable and empower you to succeed with techniques that help you be efficient and productive in your day-to-day life.
THE ART OF ENERGY-MANAGEMENT: Creating Work/Life Harmony
Has the stress from work flooded into your personal life and relationships? Developing the right work/life harmony can help create the space you need to work at your best.
This webinar will explore how you can leverage your daily energy levels to work more effectively. By identifying your distractions and create strategies to minimize them, and discussing ways to leverage your daily energy levels to work more effectively and reduce stressors.
This webinar will help you create greater work/life harmony to positively impact the progress on your career goals.
1. Identify and minimize distractions
2. Leverage daily energy levels
3. Plan refreshing breaks
THE ART OF ATTENTION-MANAGEMENT: Optimizing Your Focus
Tuesday, February 16 11:00am – 12:30pm ET (8:00 – 9:30 PT)
Have you ever had so many things running through your mind, you didn’t know where to start? Jumping from one task to the next without making a sizable dent in your growing to-do list, you need to learn the art of focus.
Your attention space can only hold so much at one time, and juggling too many priorities results in feelings of overwhelmed and stress. However, developing the right habits can help you leverage your focus to accomplish more.
This webinar will explore your current work habits that may be holding you back and help free up your mind to create greater focus and avoid multi-tasking.
1. Optimize your attention space
2. Create focused work periods
3. Avoid multi-tasking
11:00 a.m. - 12:30 p.m. EST (8:00 a.m. - 9:30 a.m. PST)
STUDENT EVENT (although all are welcome)